| Hey Everyone |
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Past Member
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Posted: 8 Apr 2009 09:50 pm |
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I just want to say hi! After searching online for several hours to find a place that I can talk about ... well me.. and I guess my weight I found CPH and this is going to be my new home.
A little about me, I am 27(28 in June) with 2 beautiful daughters (2 and a half and 4 months old) I have been married for 6 years and have been with my wife for 9.
So going back to my 2 kids, I am today 302lbs and I really need to lose weight. Most people at work do not believe I am 300lbs as most of it is in my stomach. Knowing that I really do not want my kids growing up without me around I have decided to lose weight.
November 2008 I was 340LBS. I cut down on my food intake and have lost that weight. Today I have started P90X. I know it is for people who are "more fit" but if I take my time I will drudge through it and I look forward to the challenge. Even though I am fat exercise does not bother me, I play hockey and other sports as good as any average person.
After working out for an hour I had so much energy it wasn't funny. My 2 year old went through the first DVD with me and did most of the exercises too which I found so adorable (she can do more pushups than I can).
What I am hoping to do is use this as an online journal with updates every week. I might even post a before and after picture as well. Mostly I am just looking for encouragement from other people in the same situation. Yes I know I have the 2 kids and that should be enough, but people slip and I am no exception. However I think I am a changed man. I know I will not be "skinny" and will be very excited to see 250, but I am shooting for 200 over the next couple years. If I reach 200 before that even better.
Anyways my last piece of pizza  =)
Frank L.
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kendra
Distinguished Member
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Posted: 9 Apr 2009 05:10 pm |
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| Welcome and Good Luck!!!! I turn 28 in June also...lol...small world. You sound like you have a great attitude and a doing it for you and your family. I think you will reach your goal before you know it, just keep your head up. And Good Luck again
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