| CoQ10 |
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kats12
New Member
| Joined: | 6 Feb 2009 |
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| Posts: | 47 |
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Posted: 24 Mar 2009 05:00 pm |
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Hi guys, as you all know I've been experimenting with different vitamins and suppliments and recently discovered CoQ10. I was in Flordia last week, went into a health/vitamin store & asked about CoQ10. The guy told me to take ONLY the softgel form { better absorption } and recommended Emperors Essentials CoQ10. I bought it & am taking it daily. Is anyone here taking CoQ10 on a regular basis? What can I expect? I really need to keep my heart healthy and keep my metabolism up and running!!!! Is there anything else I can try?
Also I am still looking for a good multi-vitamin- if anyone has any suggestions!
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kats12
New Member
| Joined: | 6 Feb 2009 |
| Location: | |
| Posts: | 47 |
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Posted: 1 Apr 2009 01:36 pm |
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I wanted to let everyone know the CoQ10 supplements seem to be working out pretty well. I definently have more energy & I needed it!!  Is anyone else taking Coq10?
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kats12
New Member
| Joined: | 6 Feb 2009 |
| Location: | |
| Posts: | 47 |
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Posted: 13 Apr 2009 01:45 pm |
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I read somewhere Coq10 exerts an anti-aging effect. I have been taking it for awhile now & am noticing my skin is looking better. I really didn't expect this benefit, so I had to post about it!! 
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kats12
New Member
| Joined: | 6 Feb 2009 |
| Location: | |
| Posts: | 47 |
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Posted: 18 Jun 2009 06:36 pm |
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| Hi all. I have been away for a while- was ill. I am feeling much better now! I really think taking coq10 on a daily basis is making a huge difference in my health. I don't think I would of bounced back as fest if I wasn't taking it. Glad to be back!!!
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