| New Here Looking for a way to loose |
| Author | Post |
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2fatfersure
New Member
| Joined: | 11 Dec 2005 |
| Location: | |
| Posts: | 1 |
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Posted: 12 Dec 2005 03:06 am |
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 Hi! I am new here just found this site. I am 5 foot 3 and weigh 225 pounds so I need to loose about 100 pounds. I dont even want to attempt this until after Christmas however I dont know where to begin. Last year I just ate everything lowfat and watched what I ate and lost down to 191 pounds but have since gained that back and then some. I cannot even think about low fat foods, there has to be another way. I have thought about Atkins but does it really work? Isnt it bad for you? I know some people who lost weight on it and they looked great just wondering if it would work for me. I have to do something as I look 9 mos pregnant! Please help
Thanks!
Gwen
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Peter
Founder of this forum
| Joined: | 24 May 2005 |
| Location: | |
| Posts: | 4180 |
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Posted: 12 Dec 2005 06:05 am |
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http://www.msnbc.msn.com/id/8779500/from/RL.3/
http://www.thelegacywebsite.com/faqs_lowcarb.html
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FitGirl
Member
| Joined: | 13 Dec 2005 |
| Location: | |
| Posts: | 40 |
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Posted: 14 Dec 2005 04:36 pm |
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2fatfersure wrote:
Hi! I am new here just found this site. I am 5 foot 3 and weigh 225 pounds so I need to loose about 100 pounds. I dont even want to attempt this until after Christmas however I dont know where to begin. Last year I just ate everything lowfat and watched what I ate and lost down to 191 pounds but have since gained that back and then some. I cannot even think about low fat foods, there has to be another way. I have thought about Atkins but does it really work? Isnt it bad for you? I know some people who lost weight on it and they looked great just wondering if it would work for me. I have to do something as I look 9 mos pregnant! Please help
Thanks!
Gwen
Welcome
Try not to be angry. At some point you have to take responsibility for your situation. That was hard for me to do as I struggled for a long time. It wasn't until I started working with a doctor that primarily helps people change their lifestyles that I was able to turn my life around. Let me know if you would like his information.
You can do it!
Sara
was 260....now 137...headed for 118!!
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