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cupcakets
New Member
| Joined: | 4 Jul 2008 |
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| Posts: | 103 |
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Posted: 8 Oct 2008 03:15 pm |
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Being as the weather is getting cold i cant go for walks anymore.Does anybody have some cardio ideas i can do at home?Any ideas would be great 
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Hellrazor
New Member
| Joined: | 6 Jul 2008 |
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| Posts: | 872 |
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Posted: 8 Oct 2008 06:07 pm |
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Why can't you go for walks ??? cold weather only reason dress warm then
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cupcakets
New Member
| Joined: | 4 Jul 2008 |
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| Posts: | 103 |
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Posted: 8 Oct 2008 06:21 pm |
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| with wind chill it's getting to be around -10.So that's a little to cold for me.I've never been able to handle the cold well lol
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CrimsonAnimus
Distinguished Member
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Posted: 9 Oct 2008 12:19 am |
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You can always invest in aerobic exercise programs, like Tae Bo.
Also, if you have REALLY high ceilings, you could try jumping rope...
But...aerobic videos/DVD are probably one of your best bets.
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kelzb
New Member
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Posted: 9 Oct 2008 01:29 am |
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Can you set up a little hig intensity circuit at home somewhere? You dont need a lot of room to get your heart rate up.. here are some ideas ... jumping jacks, step ups, walking lunges, shaddow boxing, running on the spot... well you get the idea...
and you can add bodyweight exercises into it too, like spend 1 min on each exercise then quickly move to the next.. alternating upper and lower body exercises is a sure way to get that blood pumping faster!!
all the best xx
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cupcakets
New Member
| Joined: | 4 Jul 2008 |
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| Posts: | 103 |
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Posted: 9 Oct 2008 01:18 pm |
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| good tips guys,thanks.My husbands going to think i've gone crazy with all the kicking,punching and running around lol.
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Hellrazor
New Member
| Joined: | 6 Jul 2008 |
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| Posts: | 872 |
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Posted: 10 Oct 2008 12:18 pm |
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cupcakets wrote: with wind chill it's getting to be around -10.So that's a little to cold for me.I've never been able to handle the cold well lol
Well a little cold never hurt anyone...... LMAO. Yeah I would say thats a little cold. Yeah some indoor working out would be best then lol
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cupcakets
New Member
| Joined: | 4 Jul 2008 |
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| Posts: | 103 |
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Posted: 10 Oct 2008 02:10 pm |
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| yeah,and it's just fall to.I get to look forward to 5-6 months of -30.Oy!I should move to california lol.
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DaniMae1
Distinguished Member
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Posted: 13 Oct 2008 08:29 am |
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| How about one of those mini trampolines? Or a home step workout with videos?
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cportwine
Distinguished Member
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Posted: 15 Oct 2008 06:53 pm |
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cupcakets wrote: yeah,and it's just fall to.I get to look forward to 5-6 months of -30.Oy!I should move to california lol.
I'm with ya,,,,,let me know when you move, and I will go with you... I hate the cold...
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ShannonOfDoom
Distinguished Member
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Posted: 15 Oct 2008 08:17 pm |
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DaniMae1 wrote: How about one of those mini trampolines? Or a home step workout with videos?
i was thinking the same thing, trampolines are mega fun & i take step at the gym & i gotta tell you, it makes you sweat!
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JulianaBanana
New Member
| Joined: | 28 Sep 2008 |
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| Posts: | 9 |
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Posted: 25 Oct 2008 01:11 am |
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| if you have a staircase at your house, running up and down them with music on is a really good workout..it probably burns more than jogging, and it works your legs and butt. It may get boring for you, but I really like it.
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cportwine
Distinguished Member
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Posted: 26 Oct 2008 06:02 pm |
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I recently started to do the Richard Simmons tapes, because it's getting colder here and I can't get out as much. Anyway, they are kind of corny, but fun.
So, maybe you can find some tapes that you like to do...
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