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Another Diet Forum > Dietitian's Corner > Recipes > Butter/Garlic Veggies
Butter/Garlic Veggies
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cportwine
Distinguished Member


Joined: 24 Mar 2008
Location: Muscoda, Wisconsin USA
Posts: 5242
 Posted: 1 Oct 2008 01:54 pm
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Half a small bag of small red potatoes

Fresh snapping bean- two hand fulls

Half a small bag of baby carrots

Two cloves of Garlic

Italian Seasoning

Garlic salt

Pepper

salt

Omega 3 butter of some sort

I cut up the potatoes, garlic, green beans, carrots, and boil in water for about 30mins.

Drained- and added three large tablespoons butter, Season to taste with itailian seasoning, garlic salt, pepper, and salt.

I didn't stir this, cause I didn't want the potaoes to lose their form. So, I put a lid on the pan and shook it until butter was melted.

Also, I don't like cooked carrots very well, so I cooked them with the potatoes (still a little crunchy), if you want them more done, then you would want to boil the carrots for awhile before adding the other veggies.



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