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Another Diet Forum > Dietitian's Corner > Anything about Food > Carbohydrates ?
Carbohydrates ?
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MrsHeartman
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  Posted: 27 Jun 2007 07:12 pm
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I would like to know if there are any carbs in egg and chicken   TIA:chicken:
luv2teach
Distinguished Member


Joined: 13 Oct 2006
Location: Cleveland, Ohio USA
Posts: 131
  Posted: 27 Jun 2007 08:21 pm
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Not a lot...if you are on a low carb diet those are the right foods to eat. Eggs are high in fat--both both have high protein! Hope that helps!
seminakedcats
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Joined: 5 Apr 2006
Location: Washington, District Of Columbia USA
Posts: 345
  Posted: 28 Jun 2007 02:34 am
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Click http://www.thelegacywebsite.com/index_food.html or just above on the title of the site and you will be taken to all the tools you'll ever need for counting carbs/fiber/cals and gobs of other good stuff. You can find entire meals, or break down meals you've had by ingredients.

I do it everyday for counting my stuff, which is Fat, Protein, Fiber and Total Cals per meal. I don't count carbs, but they are in there for sure!

Good luck!

Kit:cat:

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