| New to Dieting :) |
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AngelinaPitt
New Member
| Joined: | 28 Nov 2006 |
| Location: | |
| Posts: | 2 |
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Posted: 29 Nov 2006 01:10 am |
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Hi everyone. I'm new to dieting.
For years I was very skinny, then I turned 30. Now, I'm 33 and ready to shed my extra 20 pounds and get back down to my original weight.
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Nir
Senior Administrator
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Posted: 29 Nov 2006 10:32 am |
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| The Tutorial is a great place to start, and the forums are great if you have any questions.
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NevD
New Member
| Joined: | 26 Oct 2005 |
| Location: | |
| Posts: | 1536 |
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Posted: 29 Nov 2006 11:53 am |
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Be wary about original weight as a target. You'll probably have lost a bit of muscle, too, so your fat count might be higher than you think.
If you measure fat rather than weight, you're likelier to be successful in your effort.
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AngelinaPitt
New Member
| Joined: | 28 Nov 2006 |
| Location: | |
| Posts: | 2 |
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Posted: 29 Nov 2006 02:06 pm |
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| Thank you so much!!!
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Current time is 09:58 pm | |
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