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Jenifer Duron New Member
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Health Benefits of Carrots 1. Improved Vision 2. Cancer Prevention 3. Anti-Aging 4. Healthy Glowing Skin (from the inside) 5. A Powerful Antiseptic 6. Beautiful Skin (from the outside) 7. Prevent Heart Disease 8. Cleanse the Body 9. Healthy Teeth and Gums 10. Prevent Stroke Facts about Carrots -Carrots are the second most popular type of vegetable after potatoes. -The biggest carrot recorded is more than 19 pounds and the longest is over 19 feet! -There are over 100 species of carrots. Some are big. Some are small and they come in a variety of colors including: orange, purple, white, yellow, and red. -English women in the 1600?óÔé¼Ôäós often wore carrot leaves in their hats in place of flowers or feathers. -The average American eats about 12 pounds of carrots a year. Note: Don't start eating like crazy. Eating too much is not healthy, even if you are taking something healthy but taking too much is not healthy at all. Make sure whatever you eat, you're eating a balanced amount. :) |
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