| Weight loss buddy needed!!! |
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theatrecowgirl
New Member
| Joined: | 21 Jul 2013 |
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| Posts: | 2 |
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Posted: 22 Jul 2013 08:04 pm |
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| I am 16 and wiegh 160lbs I want to loose 20 pounds before Christmas! I am looking for someone around my age to just talk with and share tips and support with!! Inbox me or just rely if you want!!:)
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hamza
New Member
| Joined: | 26 Jul 2013 |
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| Posts: | 4 |
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Posted: 27 Jul 2013 12:14 pm |
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this are a effective way to lose weight 20 pounds in 2 weeks:
Go on a juice based detox diet. This kind of diet cleanses your body of toxins and undigested food while providing you with carbs and sugars. Although this diet isn't suitable for a long duration, as a "crash" diet meant to help you lose a lot of weight in a short period of time, it can be extremely effective.
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WhiteJappyKevin
New Member
| Joined: | 8 Sep 2012 |
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| Posts: | 28 |
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Posted: 1 Aug 2013 09:23 pm |
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hamza wrote:
this are a effective way to lose weight 20 pounds in 2 weeks:
Go on a juice based detox diet. This kind of diet cleanses your body of toxins and undigested food while providing you with carbs and sugars. Although this diet isn't suitable for a long duration, as a "crash" diet meant to help you lose a lot of weight in a short period of time, it can be extremely effective.
As appealing as a fast quick fix sounds, it's not going to give her the tools to maintain the weight loss. Unless you just want to lose weight for that occasion and don't care if you regain it haha in that case, this sounds perfect.
I'm 16 too and I've been effectively losing weight (-25lbs so far) and I can help you for sure! 20lbs by Christmas is an easy task mechanically.
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