| Author | Post |
|---|
anil.ar
New Member
| Joined: | 11 Jan 2013 |
| Location: | |
| Posts: | 3 |
|
Posted: 14 Jan 2013 01:02 am |
|
| Read more on : thewellnessdiet.blogspot.ca/2013/01/benefits-of-fasting.html Last edited on 14 Jan 2013 10:39 am by
|
jaouadbin
New Member
| Joined: | 16 Jan 2013 |
| Location: | |
| Posts: | 9 |
|
Posted: 18 Jan 2013 09:21 pm |
|
| The reasons to consider fasting have more to do with the need to detoxify your digestive system and your internal organs, purging them of some of the nasty waste products that have been collecting there over time. During a fast, the body will begin to feast on these waste products, and they will be expunged from your system as the body will finally have a chance to work on them.
|
anil.ar
New Member
| Joined: | 11 Jan 2013 |
| Location: | |
| Posts: | 3 |
|
Posted: 20 Jan 2013 01:13 am |
|
| About Healthy Aging : thewellnessdiet.blogspot.ca/2013/01/healthy-aging.html
|
ciphermonk
New Member
| Joined: | 3 Feb 2013 |
| Location: | Atlanta, USA |
| Posts: | 6 |
|
Posted: 3 Feb 2013 04:48 pm |
|
jaouadbin wrote:
The reasons to consider fasting have more to do with the need to detoxify your digestive system and your internal organs, purging them of some of the nasty waste products that have been collecting there over time. During a fast, the body will begin to feast on these waste products, and they will be expunged from your system as the body will finally have a chance to work on them.
I agree jauadbin. Fasting coupled with other techniques does help to cleanse/detoxify your system. If you do it on a small level every day (ie Intermittent Fasting) it can help you to lose weight on a consistent basis. It's worked well for me.Last edited on 3 Feb 2013 05:01 pm by
|
alicemenezes
New Member
| Joined: | 4 Feb 2013 |
| Location: | |
| Posts: | 6 |
|
Posted: 4 Feb 2013 06:09 am |
|
But I heard that if you eat after a very long period of time.....anything you eat gets converted to fat. Is that true? Or else why do people ay that you must eat regularly?
|
forhealths
New Member
|
Posted: 13 Feb 2013 10:47 am |
|
Fasting will:
relaxation the digestive tract,
permit cleansing and detoxing from the body,
produce a burglary eating designs, while shining a spotlight in it,
promote greater mental clearness,
cleanse and heal "stuck" emotional designs,
result in a sense of physical lightness, growing degree of energy,
promote an inner stillness, improving spiritual.
|
maniksread
New Member
| Joined: | 18 Feb 2013 |
| Location: | Canada |
| Posts: | 2 |
|
Posted: 18 Feb 2013 06:17 am |
|
Fasting is most play the role for Human body.
1:- Fasting helps defend against brain disease
2:- Fasting incises your risk of heart disease and diabetes
3:- Fasting more effectively treats cancer in human cells
|
maniksread
New Member
| Joined: | 18 Feb 2013 |
| Location: | Canada |
| Posts: | 2 |
|
Posted: 18 Feb 2013 06:20 am |
|
| Ya this is right point Benefits Of Fasting
|
kaleshake
New Member
|
Posted: 21 Feb 2013 01:11 am |
|
how long do we do fasting?
|
chakara
New Member
|
Posted: 2 Mar 2013 05:42 pm |
|
ciphermonk wrote:
jaouadbin wrote:
The reasons to consider fasting have more to do with the need to detoxify your digestive system and your internal organs, purging them of some of the nasty waste products that have been collecting there over time. During a fast, the body will begin to feast on these waste products, and they will be expunged from your system as the body will finally have a chance to work on them.
I agree jauadbin. Fasting coupled with other techniques does help to cleanse/detoxify your system. If you do it on a small level every day (ie Intermittent Fasting) it can help you to lose weight on a consistent basis. It's worked well for me.
I wrote a report on this very topic a few years ago, I swear I am going to look it up and post it. I agree,fasting cleans your system helps maintain a good physical, spiritual, and intellectual ballance, and it adds a glow and shine to your skin.
|
chakara
New Member
|
Posted: 2 Mar 2013 05:47 pm |
|
kaleshake wrote:
how long do we do fasting?
if you never fasted before start with a fruit & water fast, to it for once a week for two weeks, then your toxin levels should be leveled off enough to begin a 24 hour water fast, try this once a week for two weeks, after that you will be able to do 24 hour dry fast, and you can get away with doing this once a week or twice a month.
|
fatness757
New Member
|
Posted: 11 Mar 2013 03:56 pm |
|
I have tried fasting; but i cant go without eating! I walk pass food and and go crazy!
|
chakara
New Member
|
Posted: 11 Mar 2013 07:56 pm |
|
| I't's all in your mind...I'm telling you; slow walk it and you'll see. Attachment: (Downloaded times)
|
mikelawsonn
New Member
|
Posted: 19 Mar 2013 09:41 am |
|
| Interesting!
|
stevebroad567
Member
| Joined: | 13 Feb 2013 |
| Location: | |
| Posts: | 13 |
|
Posted: 19 Mar 2013 09:51 am |
|
Fasting has many advantages as well as dis advantages too.Some times fasting makes you weak and you cant concentrate on anything you do.
|
idipaul
New Member
| Joined: | 21 Jul 2013 |
| Location: | |
| Posts: | 9 |
|
Posted: 27 Jul 2013 10:02 pm |
|
Obviously if you're going to be fasting for 24 hours - it will leave you with an extended period of calorie abstinence and this will play a big role in your goal of losing a stone. This combined with some strategic exercise will ensure consistent results.
|
Current time is 09:30 am | |
|
