| Weight-Loss buddy! |
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ZCZ12
New Member
| Joined: | 25 Nov 2012 |
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| Posts: | 6 |
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Posted: 25 Nov 2012 11:39 pm |
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Hey guys! I'm Zoe. I'm 17 and about 136 lbs and I really need to lose about 15 pounds. It would be great to have someone to motivate me, understand what I'm going through, and just have someone to talk to... I would love to motivate others and help them! message me if you're interested! zooeexx005@aim.com  Last edited on 26 Nov 2012 01:37 am by ZCZ12
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AnneMarie
Distinguished Member
| Joined: | 26 Nov 2009 |
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| Posts: | 460 |
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Posted: 26 Nov 2012 07:40 pm |
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hi zoe,
id like to invite you to the tone it up challenge on the challenges part of the forum if you?é??d like.
we?é??re all similar heights and weights that would like to lose a bit of weight and tone up.
If you?é??d like just post your starting weight, height and how much you?é??d like to lose and how you plan on doing it.
we?é??re trying to motivate eachother as we are acting a little lazy and need some motivation.
I?é??m 22, 5?é??2 and weigh 126 pounds, my heaviest weight was a few months ago when I weighed 132 pounds.
I?é??d like to tone up my problem areas to have more self confidence and as we all have little to lose it makes it that more difficult.
So roughly you?é??d like to be at about 120, same as I?é??d like to. We?é??re the same height so I think we could really help eachother.
I?é??d be happy for you to join the challenge if you want to
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ZCZ12
New Member
| Joined: | 25 Nov 2012 |
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| Posts: | 6 |
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Posted: 26 Nov 2012 11:12 pm |
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| Hi AnneMarie! I'll definitely join! I think we can really help each other out and motivate ourselves to work harder. Thanks for the reply! Last edited on 26 Nov 2012 11:13 pm by ZCZ12
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DavidGomes
Member
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Posted: 28 Nov 2012 01:11 am |
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"Most people put all their effort into finding the right diet or exercise program but don't put any energy into creating a support and accountability system, and too often, that's where the devil lies," says Adam Shafran, DC, an exercise physiologist and chiropractor who is the author of You Can't Lose Weight Alone: The Partner Power Weight Loss Program.
grt place to find weight loss buddies http://getaweightlossbuddy.tumblr.com/
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