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yogalates
New Member


Joined: 4 Sep 2012
Location: NSW, Australia
Posts: 2
Do you have a Yoga DVD that you can recommend and is worth trying?

angie303
New Member


Joined: 11 Oct 2012
Location: United Kingdom
Posts: 2
Good topic.
Besides, I need to know if any exercise series can work like charm, for 15 minutes a day.

onlyabhinav
New Member
 

Joined: 3 Jun 2013
Location:  
Posts: 13
yes.

searching4myserenity
New Member
 

Joined: 17 Jun 2013
Location:  
Posts: 1
I use Lifelift videos and love them sooo much I have lost 60 lbs and only do about 15 mins a day. super easy exercises to do and I can do them anywhere.