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yogalates New Member

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Do you have a Yoga DVD that you can recommend and is worth trying?
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angie303 New Member

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Good topic.
Besides, I need to know if any exercise series can work like charm, for 15 minutes a day.
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onlyabhinav New Member
| Joined: | 3 Jun 2013 |
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| Posts: | 13 |
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yes.
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searching4myserenity New Member
| Joined: | 17 Jun 2013 |
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| Posts: | 1 |
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I use Lifelift videos and love them sooo much I have lost 60 lbs and only do about 15 mins a day. super easy exercises to do and I can do them anywhere.
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