Juices recipes for weight loss - General Discussions - General Discussions

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kamalk
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Joined:	26 Jun 2012
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Posts:	20

Starting gourd juice to reduce some extra weight. I hope it will work. Another reason to start gourd juice is, it will help to maintain my sugar level.

Last edited on 18 Jul 2012 02:12 am by kamalk

Maria82
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Joined:	18 Jul 2012
Location:	London, United Kingdom
Posts:	6

Hi, do you have any previous experience with that? I mean usually fruit raises the sugar level....If that's what you meant?
I have really great experience with vegetable juice detox diet. I only kept it for 3 days and then I started a classic low calorie diet. The detox helped me shift some more pounds, but I gained them back in 1-2 months :(

kamalk
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Joined:	26 Jun 2012
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Posts:	20

Yes you are right fruit juices not recommend while someone are diabetic. To detoxify and fightback with high sugar level veg juices are great and this my personal experience.

To maintain your weight you should take veg juices on daily basis and I hope it will work perfectly as it is work for me.

About juicing recipes for weight loss I got a great article you may also read....

theabsexercise.info/best-healthy-vegetable-and-fruit-juicing-recipes-for-weight-loss

Last edited on 20 Jul 2012 09:58 pm by

ainee_pen
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Joined:	23 Jul 2012
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Yes groud juice is proven scientifically to lower blood sugar levels , but you should use it in Moderate amounts
not to over use it :smile:

kenny689
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Joined:	25 Jul 2012
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Posts:	17

This morning I had a delicious green juice for breakfast. I call it the Green Nectarine

You?��ll need:
?��?�2 cucumbers
?��?�1 bunch of kale
?��?�3 nectarines, pit removed
?��?�1 apple
?��?�1 lemon

kenny689
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Joined:	25 Jul 2012
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Posts:	17

when ever you want to diet with juice the best fruits for this are grapefruit, orange, pineapple,and papaya, and also try to add some green into your juice that will make it even more complete.

kamalk
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Joined:	26 Jun 2012
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You are right kelly grape juice are beneficial for heart and help to keep healthy forever. It prevent blockage in arteries.

Grape juice are also advisable in breast cancer, heart attacks, lowering blood pressure and many more . . . .

In a same way due to rich source of Vitamin C in orange it help to boost your immune system and also helpful in reproduction of new cells and can help with in healing process.

hello sunshine
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Joined:	9 Aug 2012
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Posts:	23

I hope this recipes will help you guys in here:

http://www.dailymail.co.uk/femail/article-391377/Recipe-success-seven-day-juicing-guide.html

sanitary103
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Joined:	28 Aug 2012
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Posts:	15

I recommend some protein as well though b/c nothing but fruit is pure sugar, causing a crazy insulin spike, fyi

jkate456
Member

Joined:	7 Aug 2012
Location:	Los Angeles, California USA
Posts:	20

I have one more juice which is helpful for weight loss.

Pineapple, cucumber and mint juice

Recipe:
Ingredients
1/2 ripe pineapple
2 cucumbers
1 bunch of mint

Procedure:
Mix all the ingredients through the mixer and enjoy your juice. :)

kamalk
Member

Joined:	26 Jun 2012
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Posts:	20

Yes Medd

Each and Every juice are beneficial for different health condition. Like green vegetable and fruit juice recipes are recommended for weight loss, for detox and liver cleanse you may try olive oil juice and so on . . . ..!!!

ennysmith
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Joined:	4 Sep 2012
Location:	USA
Posts:	19

I like mixed fruit juice.It 's good to health. :smile:

kbrooks23
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Joined:	10 Sep 2012
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Posts:	2

I've tried a bunch of home remedies that were meant for weight loss but didn't really ever get the results I was promised. A friend of mine told me she did the Ultimate Reset Cleanse ( beachbody.com/product/detox-cleanse/ultimate-reset.do ) right before summer to shed some unwanted weight and she was really happy with the product. It has all the same results as a detox except you don't have to fast or use laxatives so there's no harsh results- thank god.?�?� Taking her word for it, I ordered the product and actually agree with her. It did exactly what it promised it would; restored energy and got rid of harmful toxins that I had soaked up over the summer months unfortunately. I also dropped 25 lbs in the process which I was NOT expecting, but I was ecstatic nonetheless! Definitely check out other reviews I'm not the only one who found this product to be trustworthy and TRUTHFUL with the expected results!

Last edited on 11 Sep 2012 05:23 am by

Darrell
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Joined:	15 Oct 2012
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Posts:	6

I want to tell you a shake reciepe for your weight loss.
You?��ll need:
2 cucumbers
1 bunch of kale
3 nectarines, pit removed
1 apple
1 lemon
These are ingrediends for weight loss shake.

Clive028
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Joined:	19 Sep 2012
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Posts:	42

Stay away from refined carbs. Refined carbs are your white breads, white pasta etc. Eat whole grains but in moderation such as brown rice.

zsuzer
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Hi,

Here is a recipe for burning fat in stomach area.

- 1/2 Mango Fruit
- 2 Carrots
- 1 pieces of Ginger root

Put all them in fruit juicer and drink it at night before getting to sleep. Repeat it for about 1 week once a day.
You will see the difference, give 1-2 weeks break before repeating the process.

kenny689
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Joined:	25 Jul 2012
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Posts:	17

greapfruit juice is good for those who want to loose weight

rebeccajohns
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Joined:	27 Jan 2013
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Posts:	13

Calamansi juice every morning before meals and after dinner. Very effective.

rebeccajohns
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Joined:	27 Jan 2013
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Calamansi juice before breakfast and after dinner. Very effective. I lose 6lbs in a week.

kenny689
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Joined:	25 Jul 2012
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Posts:	17

grapefruit is really good for weight loss

jaouadbin
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Joined:	16 Jan 2013
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Posts:	9

After the drinking of water, juice recipes for weight loss have to be one of the most natural and best ways to stay healthy as you lose weight. Forget about the fad diets, the celebrity endorsed virtual starvation weight loss programs, adding natural healthy juices to your daily eating plan is streets ahead. The first thing you're going to have to do is to invest in a juicer - and I say invest because that is exactly what it will be for you and your body.

brentrey
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Joined:	9 Feb 2013
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Posts:	3

It works fine but lemon juice is the best.

Last edited on 9 Feb 2013 08:12 pm by brentrey

forhealths
New Member

Joined:	13 Feb 2013
Location:	Thiruvarur, India
Posts:	14

jkate456 wrote:
I have one more juice which is helpful for weight loss.

Pineapple, cucumber and mint juice

Recipe:
Ingredients
1/2 ripe pineapple
2 cucumbers
1 bunch of mint

Procedure:
Mix all the ingredients through the mixer and enjoy your juice. :)

?�?�

Thank you very much for this Juice Mixer, i am going to try this..Thanks again

Morrise S .Bridge
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Joined:	19 Feb 2013
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Posts:	11

Drinking a juice is one of the easiest and safest way to weight lose there are many tip of juices but juices for weight lose are those witch contain protean fiber and vitamin

Papaya
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Joined:	22 Apr 2013
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Posts:	1

I like to make cocktails with aloe vera (there are a lot of recipes at this page) - my favourite one is 120 ml of aloe juice, 230 ml of orange juice, mint leaves. Aloe vera juice is supposed to help to lose weight but I don't like how it tastes, but if I mis it with other juices its not so bad)

Last edited on 22 Apr 2013 02:03 pm by Papaya

stevebroad567
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Joined:	13 Feb 2013
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Posts:	13

Watermelon is best for the people who want to loose weight.

houria
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Joined:	25 May 2013
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Posts:	52

SHERBET LEMONADE

2 Golden Delicious apples
1/3 of a lemon ?��ǣ where possible, wax free and with the rind on
2 ice cubes
Juice the apples and lemon and pour over ice ?��ǣ it really does taste like sherbet lemonade!

stevebroad567
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Joined:	13 Feb 2013
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Posts:	13

Watermelon is the best for your diet control and it also helps to loose weight.

idipaul
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Joined:	21 Jul 2013
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Posts:	9

A juice diet is a great way to lose weight, but only if it is followed correctly. You'll need to buy a high quality juicer to start with so that you can make large quantities of juice required to keep you on the diet. Once you have a juicer you can experiment with a variety of juices made of different combinations of fruits and vegetables. There are plenty of juicer recipes for weight loss that you could try out so that you do not get bored of having the same drink again and again.

odigmaonline48
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Joined:	16 Aug 2013
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Posts:	13

Juices for weight loss are.... pineapple,papaya jucies... are good to drink when some one is in diet....

houria
New Member

Joined:	25 May 2013
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Posts:	52

Here is a recipe for burning fat

Ingredients
Apples (granny smith) - 2 medium (3" dia)
Celery - 4 stalk, large (11"-12" long)
Cucumber - 1 cucumber (8-1/4")
Ginger - 1 thumb (1" dia)
Kale - 6 leaf (8-12")
Lemon - 1/2 fruit (2-3/8" dia)
Directions
Process all ingredients in a juicer, shake or stir and serve.

Attached Image (viewed 578 times):

gracieallen
New Member

Joined:	30 Jul 2013
Location:	Washington USA
Posts:	76

I'm taking Cucumber juice every day i got better change on my over weight, and it controls the sugar levels of body.

Aleshaharvey
New Member

Joined:	26 Sep 2013
Location:	Mississauga, Ontario Canada
Posts:	2

lemon juice is the best for weight loose.

Stratfordfitness
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Joined:	4 Oct 2013
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Posts:	1

Here's a great article on how to lose weight.

stratforduponavonfitness.co.uk/how-to-lose-fat/

Hope it helps :)

Last edited on 5 Oct 2013 09:20 am by

FitKris125
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Joined:	28 Aug 2013
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Posts:	9

I made a juice using cucumber watermelon ginger and kale and it was delicious! I also try to add protein powder whenever possible as well.

Ashley Berry
New Member

Joined:	17 Sep 2013
Location:	Redmond, USA
Posts:	8

Body weight creates several problems for human being therefore people always try to decrease it by using lot of remedies and treatments. Here are some simple, natural and very useful tips which we can use for weight loss.
* Dietary control and exercise.
* By changing our lifestyle.
* By avoiding Trans fats and high fructose corn syrup.
* By knowing and balancing our daily calorie limit.
* By avoiding fatty meals and products.

martinpellizzer
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Now, I don't want to be seen like a flamer, I mean I really love juices but, really... are juices healthy? Hmmm...

Just a few consideration: if you have to decide between a juice (I'm talking about a natural one and not about something you get at the supermarket of course) and a full meal about rice and nothing else then I agree. But if you really want something healthy then you should really leave and eat the fruit (or vegetable) as it is.

Both of them are will increase the level of sugar in the blood, just for the fact that they are carbohydrates. The matter is how? Or better yet... how fast? In the same exact moment you "Juice It" you are leaving with no fiber, don't matter what.

Yeah, you keep all vitamins and bla bla bla... but fiber is the only thing that really make the conversion carbohydrates -> sugar in the blood slow, so no spike of insulin (that by the way, Insulin id deadly if we are speaking about weight gaining + multiple other health problems as well known.)!!

Bottom line, if you can I would highly encourage you to eat things, instead of drink them. ;)