Another Diet Forum > Trainer's Corner > Anything about Exercise > looking for better exercise routine
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kunoxian drive
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Joined: 15 Mar 2012
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 basically I don't exercise much. when I do I usually walk. so i would like to know what would be a good exercise routine for getting a girlish figure. no problem with starting one but i 'll have to stay on it. if you haven't read din my introduction. the reason for this is I walk to gain the coolness of the kunoichi{female ninja} first i would need a girlish figure. so i definitely need to drop some pounds. last i checked i was close to 380.

p.s. once i get in shape i can get the costume... lol... for Halloween.
Nir
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Joined: 11 Jan 2006
Location: Milton Keynes, Buckinghamshire, United Kingdom
Posts: 11761
 Walking can be very demanding. Well logically it should be. I am 120lb. If I wanted to know what it is like to walk as a 380lb person I would need to find a 260lb person, strap them to my body and walk around with them. Obviously that is going to be too challenging for me - and yet you are able to walk (how fast? for how long? going up/down stairs may be a good progression; also walk/jog)
kunoxian drive
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Joined: 15 Mar 2012
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 hi nir. i just had to add something because I think you got the wrong idea when you read my post.I am looking for an exercise routine to give me a girlish figure. any hints. btw thanks for trying at least.
BarryV
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Joined: 18 Feb 2013
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 I think it is also better if you start jogging every morning because it is also a good way to burn fats and you can also do some aerobic exercises.

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Last edited on 19 Feb 2013 07:59 am by

Morrise S .Bridge
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Joined: 19 Feb 2013
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 exercise is one of the best way to reducing the weight.But for it you need good schedule of exercise.and you should have good knowledge about exercise.