Another Diet Forum > General Discussions > General Discussions > Gabbage soup diet
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mariast
New Member


Joined: 23 Dec 2011
Location:  
Posts: 4
 I found this diet recently. It wasn't the yummiest thing, but at least it helped me lose some weight. I've lost 4kg for 2 weeks and i'm not feeling exhausted at all. A friend of mine treid it before me (I buy something only if I'm convinced its not in vain) and she didn't gain back weight after she finished. I hope I'll skip the yo-yo effect too.

I forgot to say: Don't forget the excersizes!

Last edited on 27 Dec 2011 07:51 am by mariast
Nir
Senior Administrator


Joined: 11 Jan 2006
Location: Milton Keynes, Buckinghamshire, United Kingdom
Posts: 11761
 Welcome to the forums. (unless, of course, you're a link spammer)
mariast
New Member


Joined: 23 Dec 2011
Location:  
Posts: 4
 thank you..and i'm not :)
JStreams
New Member


Joined: 16 Nov 2011
Location:  
Posts: 48
 Just make sure you will like it long term. In my opinion, long term diets are the best because you will stick to it longer.

dmoffett
New Member


Joined: 28 Dec 2011
Location: USA
Posts: 7
 After losing 145 pounds in the past 21 months. I've learned that diets don't work. It has to be a lifestyle change.
I live the LCHF (Low Carb High Fat) lifestyle.
My energy level has gone through the roof and I feel great.
Lot of folks have asked me how I did it, I put my story down in a blog.

If I can do it, you can do it.