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KJtheKilljoy
New Member
| Joined: | 20 Nov 2011 |
| Location: | Foxton |
| Posts: | 2 |
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During my recovery from Anorexia I gained not only the weight I needed to get myself healthy again but also quite a bit extra. I still struggle with the urges that come from my eating disorder and I do not want to fall back into that trap so I am trying to make a plan for me to lose the extra weight I put on during recovery in a safe and healthy way while also getting back into shape. My plan is to eat a healthy balanced vegetarian diet and exercise not only until I reach my goal weight but also after ive reached that point so that I can live a healthy life instead of one that centers around what I do or more so in my case what I dont eat.
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JillMaryDuggan
New Member
| Joined: | 24 Nov 2011 |
| Location: | |
| Posts: | 1 |
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I am strongly on your side to fight against anorexia! Slowly you will bring back the joy of eating without the morbid fear of gaining weight.
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jb1990
New Member
| Joined: | 16 Sep 2013 |
| Location: | |
| Posts: | 3 |
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Hi, it seems this is an old thread but I wonder how your weight loss efforts have gone if you are still around? I am in the same situation and gained quite a bit extra weight and want to get back down to where I was (20 lbs ago...) but I am afraid my body doesn't want to let go of any weight right now...how did you lose weight?
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