| CLA |
| Author | Post |
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Angex
New Member
| Joined: | 20 Jan 2011 |
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| Posts: | 14 |
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Posted: 3 Feb 2011 05:21 am |
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Hi has any one tried using cla to help promote lean muscle development? Do you think it works? Would appreiciate your opinions.  Thanks
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Joe Cannon
New Member
| Joined: | 8 May 2011 |
| Location: | |
| Posts: | 20 |
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Posted: 11 May 2011 07:49 pm |
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There are 2 types of CLA. Turns out only one type appears to cause fat cell death. Unfortunately they never tell you what type is in the CLA supplements
Some research also hints (but does not prove) that this same type may raise risk for type II diabetes. I usually give CLA 1 thumb up: try it if you need to lose 5 lbs but for losing a lot of weight I would not recommend it.
Joe
Supplement-Geek.com
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