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Another Diet Forum > Groups > Diet Buddies - Working Together to Reach Our Goals > Looking for a Diet Buddy and or menu's for Eat to Live Diet
Looking for a Diet Buddy and or menu's for Eat to Live Diet
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candi
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Joined: 4 Sep 2010
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  Posted: 4 Sep 2010 06:48 pm
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I can't seem to get started on the 6 week plan - EAT TO LIVE diet......Anyone have in menu ideas.....??????
Nir
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Joined: 11 Jan 2006
Location: Milton Keynes, Buckinghamshire, United Kingdom
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  Posted: 5 Sep 2010 04:35 am
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The main thing I do that can be thought of as a recipe is smoothies based on some frozen fruit and some non frozen fruit - mixed up in food processor.

Otherwise, less a recipe and more a way of life, I chop up various veggies and then also fruits - usually in advance. In the morning I mix everything up in a large bowl (I aim to fill a 4 litre box) also adding some beans and/or starchy veggies to the mix. I tend to eat my fruits and beans too quickly so mixing them with green veggies "evenly" in a salad can slow me down. I call it my "day salad" because it is supposed to last me for breakfast, lunch and any snacking periods before dinner.
gumsuda
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Joined: 3 Sep 2015
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  Posted: 3 Sep 2015 07:10 am
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hi candi, i think dieting is the best way to lose weight as it has been done with some exercise also and a diet plan can make you lose your weight .and diet menu also help to do it. so i have recently researched 'the-3-week-diet' and got tips such as facial yoga and different type of exercise. thanks

Last edited on 7 Sep 2015 10:32 am by


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