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Started by |
Last Post |
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NEW and CANNOT POST in the forum?
Newbie instructions |
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12,621 |
Nir |
25 Jun 2011 10:40 am
by Nir  |
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FL4I - Welcome Center (INFORMATIONAL ONLY)
Brief intro on how to get started |
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11,012 |
Anyar |
11 Apr 2008 05:31 pm
by Anyar |
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FL4I - Diet Guidelines (INFORMATIONAL ONLY)
This sections helps to explain the FL4I diets |
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13,525 |
Anyar |
11 Apr 2008 05:29 pm
by Anyar |
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FL4I - Weighing Yourself (INFORMATIONAL ONLY)
Recommendations for weighing/measuring yourself |
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9,717 |
Anyar |
11 Apr 2008 04:40 pm
by Anyar |
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FL4I - All About Exercise (INFORMATIONAL ONLY)
Is exercise required using FL4I? |
0 |
10,433 |
Anyar |
11 Apr 2008 07:05 am
by Anyar |
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FL4I RECIPE COMBOS
Recipes for various combinations on FL4I diet generator |
3 |
8,629 |
webfairy |
3 Mar 2011 03:57 pm
by webfairy |
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FL4I - Purchasing the Diet and Access Concerns
Post questions or concerns pertaining to purchasing the diet |
9 |
16,901 |
Anyar |
27 Oct 2013 11:10 am
by rasurokon |
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FL4I - Maintenance After Weight Loss
Maintaining after losing weight |
9 |
14,598 |
Anyar |
1 Sep 2009 10:58 pm
by webfairy |
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FL4I - Inspiration & Motivation
Here you can share your inspiration and encouragement |
14 |
14,517 |
Anyar |
18 Sep 2013 07:22 am
by Lorriane_UK |
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FL4I Diet Tips and Guidelines
Help & Suggestions For FL4I Diet |
19 |
28,756 |
webfairy |
7 Aug 2014 03:17 am
by photo.susan |
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FL4I - Before & After Pictures Page: 1 2
Before and After Weight Loss Pictures |
64 |
69,611 |
webfairy |
28 Oct 2013 12:47 pm
by flexy633 |
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FL4I - Cheat Days Page: 1 2
Post your questions about the 3 Cheat Days here |
84 |
47,781 |
Anyar |
11 Mar 2011 06:36 pm
by susiemann |
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FL4I - Veggie Day Page: 1 2
Questions and Answers pertaining to Veggie Day |
85 |
48,846 |
Anyar |
27 May 2013 02:03 pm
by Lorriane_UK |
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FL4I - Success Stories Page: 1 2 3
Let us hear about your weight loss success |
100 |
71,100 |
Anyar |
4 Jan 2012 03:11 am
by Lorriane_UK |
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FL4I - Breastfeeding and Health Concerns Page: 1 2 3
Post questions pertaining to health concerns while on FL4I |
124 |
53,089 |
Anyar |
13 May 2012 05:57 pm
by Lorriane_UK |
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FL4I - Fruit Day Page: 1 2 3
Questions and Answers pertaining to Fruit Day |
141 |
66,394 |
Anyar |
13 Feb 2013 09:31 am
by forhealths |
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FL4I - Recipes Page: 1 2 3 4 5
Scrumptious Recipes posted by our Members |
210 |
145,292 |
bluefish |
19 Nov 2013 04:16 pm
by Amjacie |
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FL4I - New Members (Newbies) Page: 1 2 3 4 5 6 ... 20
Feel free to drop a post to introduce yourself |
967 |
243,695 |
Anyar |
22 May 2013 08:28 pm
by Lorriane_UK |
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FL4I - Diet Questions and Concerns Page: 1 2 3 4 5 6 ... 21
Post any questions or concerns you have about FL4I |
1,032 |
260,739 |
Anyar |
5 Sep 2013 09:30 am
by Lorriane_UK |
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FL4I - Beyond Calories General Discussion Page: 1 2 3 4 5 6 ... 32
The alternative to using the Diet Generator |
1,591 |
348,717 |
Anyar |
16 Feb 2017 10:50 am
by melmelmel |
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FL4I - General Discussion Page: 1 2 3 4 5 6 ... 600
Stop in and join the discussion about Fat Loss 4 Idiots |
29,990 |
3,559,388 |
heaterguy |
4 Feb 2018 11:21 pm
by EvaXmas |
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Moved: How to stop yo yo dieting(Once and for all)
the realistic and attainable way.... |
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137 |
Jay |
by |
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Moved: 17 year old mom with weight issues
overweight teenage mother needing help |
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100 |
crzydrmer0616 |
by |
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Moved: What do you all think about the South Beach Diet?
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188 |
Emma |
by |
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Moved: Question about Italian Sausage
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tpino84 |
by |
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Moved: Can u lose 1 pd a week if u burn 500 calories more than u eat a day?
True or False? |
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328 |
lynnspike |
by |
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Moved: I lost 22 lbs. in 7 days
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william9636 |
by |
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What is satisfied
amount of food to eat |
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12,001 |
brandie |
6 Sep 2008 04:44 pm
by Kabi84 |
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Drinking Water
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16,223 |
Hopeful |
12 Sep 2013 04:09 am
by gracieallen |
Current time is 06:06 am
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