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General Discussions

Topic		Replies	Views	Started by	Last Post
	Best time to measure bodyfat with BIA scale Best time of the day?	4	4,584	wadoryu1	1 May 2008 09:31 pm by Peter
	What's in a Number? losing 10, 20, 50lbs?	4	1,812	wadoryu1	25 Apr 2008 01:56 pm by cportwine
	hello everyone my intro...	6	3,313	WaistWatcher	27 Jan 2006 03:15 pm by runner mommy
	Ready for Change Tomorrow is a new day	6	1,739	WakeMeUp	27 Aug 2010 06:01 am by crystal marie
	should i buy the nike ipod pedometer? i'm tempted but i don't want to waste money	2	1,524	walker	11 Feb 2009 10:20 am by jessalynne
	SLEEP AND WEIGHT LOSS Can lack of sleep contribute to weight gain.	4	2,550	wandita	12 Apr 2006 01:21 am by MyMuse
	Crying burning calories	3	8,108	wannabe123	13 Mar 2007 05:48 am by Peter
	I need help	14	3,331	wannaberipped	18 Sep 2009 12:35 am by wannaberipped
	New to diet and excersice	6	3,918	wannabslim	26 Jul 2006 08:01 pm by sugar&spice
	Anyone here only needed to lose 20 lbs. and lost it?	17	3,532	want2bskinee	24 Dec 2008 11:42 pm by Terabyte
	starvation mode?	18	2,998	want2bskinee	15 Dec 2008 05:05 pm by r_beau
	Help! How much should I weigh? How many calories to eat?	2	2,915	want2bskinee	7 Dec 2008 12:20 am by want2bskinee
	Am I doing this right? Losing Weight	5	3,091	WantToLoseWeightRight	22 Jan 2012 10:34 am by Professor Tom
	Moving to a maintenance diet	3	1,683	Waterthrush	28 Aug 2007 06:12 am by Peter
	Chocolate just appeared in my office	6	2,216	Waterthrush	18 Jul 2007 04:38 pm by NevD
	Need some resolve - fast!	3	1,655	Waterthrush	5 Apr 2007 12:28 pm by Waterthrush
	Need an Opinion Doing everything right	5	2,761	webstar	4 Jan 2006 05:35 pm by NevD
	Moved: Story that might help people	0	8	webstar	by
	I am really having troubles calculating my needed calories... Been on a bulk diet to gain muscle, time to lose more fat!	9	2,735	weezta	31 May 2007 05:20 pm by weezta
	Going to see a M.D. next week for physical... Need a little advice	0	1,942	weezta	22 Jun 2006 04:20 pm by weezta
	Moved: Nintendo Announces WiiFit! Get in shape, play video games...	0	212	weezta	by
	Wow. Is this "actual" weight gain?! Gained a ton in just a few days...	3	3,693	WeightLifter	26 Jan 2012 06:02 pm by WeightLifter
	"The last 10 pounds"	5	3,058	Weightloser	19 May 2009 02:42 pm by OnceUpon-A-ThinGirl
	Water retention?	5	1,798	Weightloser	26 Dec 2008 04:59 am by Nir
	Very low-calorie diet	6	3,453	Weightloser	22 Nov 2008 11:48 am by Weightloser
	To live on veggies, fruits, nuts and a bit of beef, chicken and fish	9	4,824	Weightloser	10 Jul 2008 10:31 pm by cportwine
	Book Suggestions Pleeeease Respond Suggest any helpful books ebooks guides etc.	3	1,789	WeightLoser01	15 Jan 2013 04:10 pm by atfless
	Help me! food	1	1,596	weightloss	7 Oct 2008 11:23 pm by Straylight
	Talk to me for advice I lost 60 Kilograms in 4 months	0	3,047	Weightlossentials	3 Aug 2013 08:42 am by Weightlossentials
	Introduction	1	1,568	weightlossexec00	14 Dec 2009 05:20 pm by Nir
	Has anyone tried e-counseling for weight loss?	5	2,001	weightlossqueen	14 Mar 2008 11:33 am by Nir
	Looking for people who have struggled with weight to share their stories for a new television series	1	1,415	WeightStruggles	25 Aug 2010 08:04 am by Hellrazor
	Why do we try and never seem to lose weight?	0	1,861	weightwatcher2020	1 Oct 2012 01:57 am by weightwatcher2020
	Light Headed	15	18,027	WestCoast	5 Aug 2006 07:14 pm by Sylphide
	Body Detox	2	1,696	WestV2014	15 Dec 2010 10:55 am by ireshka
	how many caloires can i bur	4	2,495	whitestorm	29 Oct 2008 11:08 am by whitestorm
	am i loosing weight?	4	2,918	whitestorm	15 May 2006 08:45 pm by pipermac
	How do you keep yourself motivated during a diet?	27	7,191	whocares	15 Dec 2008 11:45 am by whocares
	Fasted Cardio what is it? does it work?	2	2,802	whyamifat	9 Dec 2012 10:39 am by davidwalin
	how fat am i? - be honest! and how much should i lose	5	3,986	whycantibeyou	11 Jun 2006 04:36 am by Silverdogs
	Overweight guy looking for some advice	5	2,769	wildjames	14 Nov 2006 10:18 pm by VYV8
	2 new diets?? The Gabriel Method and Anne Collins	0	2,182	Will68	9 Apr 2008 07:22 am by Will68
	PLATEAU I'M STOCK, PLEASE HELP	6	2,862	WILLBESKINNY	14 Sep 2006 05:18 pm by crcolt
	I lost 22 lbs. in 7 days	24	26,127	william9636	18 Jul 2012 12:15 pm by Nir
	Does anyone watch the show Ruby?	5	2,130	willpower	12 Jan 2009 10:20 am by mj36
	I have a question about weight training	11	2,566	willpower	12 Dec 2008 01:53 pm by r_beau
	How to Lose Tan From Skin?	2	2,563	willsonallen	25 May 2013 11:16 am by houria
	Healthy Weight Loss Diet	1	1,640	willsweb	1 Dec 2007 11:41 am by Dazed1
	I'm very slim but extremly much belly fat! Please help, this is damaging my self esteem	1	2,329	wiltrond	4 Jul 2012 07:09 pm by Nir
	Wine	4	2,566	winelover	23 Jan 2006 09:45 am by platttitudeseeker
	Need sugestions on how to lose weight.	2	1,855	wingfowl	8 Sep 2007 12:52 am by NevD
	SlimQuick and/or NV by NxCare Users	0	1,978	winstonamelia	1 Dec 2006 10:59 pm by winstonamelia
	Have you all seen this? It's great!	2	1,841	wlsgirl	3 Jan 2009 12:35 am by cportwine
	Moved: Hello from wlwarrior56	0	28	wlwarrior56	by
	Introdution	1	2,386	Wmhutchinson	16 Apr 2013 04:33 am by Nir
	Is my diet program is good or no ,, need help Hi	5	2,362	wolfio	19 Dec 2012 05:14 am by bestgym
	Amount of calories needed? Is this correct?	8	2,434	Wonderwoman	27 Jul 2010 04:33 pm by cportwine
	Need help! Deep thigh bruise	6	1,900	Wonderwoman	28 May 2010 12:45 am by mavrick1183
	Could this be my body detoxing	4	1,760	Wonderwoman	9 Jan 2009 04:38 pm by Wonderwoman
	Super Dieters Tea Super Dieters Tea for Weight Loss	3	1,822	Woolmer	26 Nov 2008 03:27 pm by Hellrazor
	Fasting to get slim and neat fast. How to get down the weight organically.	5	2,367	workout	29 Oct 2013 12:05 pm by martinpellizzer
	Weightloss problem with my Mom	2	1,839	wowweight	4 Sep 2013 07:25 am by gracieallen
	Late Night Eating Hunger Pangs	14	3,327	wpaman	22 Sep 2010 07:59 am by greenturtle
	how do i lose weight?	3	3,365	wrias001	13 Aug 2005 04:12 am by Dave Brown
	am i fat?	6	4,601	wrias001	10 Aug 2005 01:31 pm by Peter
	Protein shakes at my gym	3	2,766	wunderbar	23 Dec 2009 09:29 am by Hellrazor
	confused about fat loss and calorie consumption	1	2,376	wvpumpkin	16 Jan 2006 01:26 am by Peter
	Wondering if my current diet/exercise is healthy or harmful	11	3,636	Xanthes	15 Nov 2009 05:59 am by Xanthes
	Does this sound like a good way to lose body fat?	2	1,915	XChildGoddessX	31 May 2010 02:15 am by zas
	Best way to loose weight in my case.	1	2,091	xDuke	18 Jul 2012 03:45 am by Nir
	am i making good progress on my weight loss, or am i progressing too fast/slow?	1	2,307	xl0velym3rm4idx	4 Aug 2012 12:45 am by Diet Coach
	what can i do to maximize my fat loss and increase my muscle toneness?	3	2,754	xl0velym3rm4idx	4 Jul 2012 06:20 pm by angelikmayhem
	would i be able to lost 20-30 lbs in 3 months?	4	2,464	xl0velym3rm4idx	26 Jun 2011 09:29 am by richy1818
	Obese daughter Can I please have some advice?	31	10,174	xLibbyx	4 Sep 2006 04:23 am by VYV8
	Some news	0	2,163	xmichelle19x	30 Sep 2005 12:02 pm by xmichelle19x
	Help!	7	4,163	xmichelle19x	3 Aug 2005 05:39 pm by xmichelle19x
	Question about Burning Calories	3	3,666	xmichelle19x	8 Jul 2005 06:01 am by Peter
	New Girl Want too loose weight!!	2	2,058	xoox_laura_xoox	7 Feb 2007 11:34 pm by StuckSara
	Just Getting Started!	5	2,777	xPosterGirl	5 Jan 2006 05:40 pm by TammySue
	Question About Calorie Cycling how big of a "cycle?"	3	2,875	xxmaikoxx	9 Jun 2010 06:06 pm by Nir
	New member!	0	1,298	xxrlpxx	6 Jun 2010 05:13 pm by xxrlpxx
	SICK OF HEARING "weigh once a week" its a bunch of garbage.	16	3,534	xxwednesdayxxx	5 Oct 2008 03:24 pm by NevD
	Measurements	9	3,803	xxwednesdayxxx	20 Jul 2008 08:40 am by stillhere
	At A Loss (Unfortunately not a weight loss)	5	1,996	xx_nikki_xx	5 Aug 2008 02:37 pm by cportwine
	It's been a while! Big changes!	1	1,528	X__x	2 Feb 2009 07:18 pm by cportwine
	5 months to change my body?! HELP!	19	4,727	X__x	17 Jan 2009 04:49 pm by Thav
	Weight loss rate; 3 pounds a week.	16	3,300	X__x	13 Jan 2009 11:06 am by X__x
	Do workout videos work?	2	1,520	X__x	11 Jan 2009 01:04 pm by X__x
	The perfect figure	12	6,486	X__x	11 Jan 2009 06:24 am by X__x
	Being able to tell the difference between fat, muscle and 'flab' waiting to be toned.	3	3,059	X__x	7 Jan 2009 01:47 pm by X__x
	Free Diets	0	2,231	Yabbu	16 Mar 2013 12:31 am by Yabbu
	not losing weight	5	1,882	yajairaisapirate	7 Oct 2008 12:15 am by StuckSara
	Water retention? Gained 10 pounds in a month?!?	3	2,838	yeaok	18 Apr 2006 06:27 am by FitGirl
	Anyone else gain "winter weight"? And how do I get rid of it??	12	4,940	yeaok	4 Mar 2006 10:20 pm by Krinkala
	7 day water fast :)	3	3,331	yellowbaby	23 Jul 2010 11:11 pm by healthyhabits
	which burns more caloires?????	3	2,746	yid lad	3 Jan 2007 04:30 am by Peter
	training (running) and losing weight work out efficiency	1	1,569	ylro	14 May 2010 02:48 am by tammy123
	Just eh	2	1,711	yogamom	9 Apr 2008 04:34 pm by yogamom
	Looking for other opinions :)	7	2,536	yogamom	9 Feb 2008 11:08 am by Beth
	New numbers/plan?	3	1,753	yooper	21 Feb 2008 08:16 pm by GolfBrew
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