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Another Diet Forum > General Discussions > Diet Pills & Supplements > Chromium

Chromium

Moderated by: Moderator Team     New Topic     Reply     Print   Author Post Jade New Member Joined:  17 Mar 2006 Location:    Posts:  22  Posted: 22 Mar 2006 02:59 am   Quote     Reply   Does taking Chromium really increase fat loss while reducing musle loss?   And what is the limit one should take?  Thanks. Jade   Peter Founder of this forum Joined:  24 May 2005 Location:    Posts:  4180  Posted: 22 Mar 2006 05:44 am   Quote     Reply   This says no: berkeleywellness.com/html/ds/dsChromium.php Peter NevD New Member Joined:  26 Oct 2005 Location:    Posts:  1536  Posted: 22 Mar 2006 04:48 pm   Quote     Reply   Does taking Chromium really increase fat loss while reducing musle loss?  What does have that effect is eating a 'safe' amount of calories, including enough protein to repair the muscle fibers damaged by exercise...   and taking regular exercise, including cardio and weights.  Current time is 08:47 pm