| Having milk only at dinner time leads to ? |
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rajeshz
New Member
| Joined: | 23 Sep 2013 |
| Location: | |
| Posts: | 1 |
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Posted: 23 Sep 2013 04:22 pm |
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hi
im rajesh
my weight 89kgs and 5'6 height , Age:-27yrs
im planning to have only 1 1/2 glass of milk at night times instead of any food
will tat affect anything in digestive system
or
side affects will have
by consuming only milk at night times
please help me out
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Nir
Senior Administrator
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Posted: 24 Sep 2013 05:07 am |
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Sorry, I don't know what affect it will have on you.
What a peculiar choice. I have eliminated milk from my diet entirely years ago as it is not a healthy choice.
Check out this graphic and focus on things at the bottom - they are low in calories and high in nutrition - which is great for health and weight loss
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