http://www.youtube.com/watch?v=leWrAnDwBNw&feature=related
http://www.youtube.com/watch?v=RUvUNHcHyJI&NR=1
http://www.youtube.com/watch?v=MAzFVgf4gCc&feature=related
I do not recommend his methods although they will work if he gets his eating under control. He's putting too much emphasis on exercise.
What I want you to get from his videos (there are 5) is how he had an epiphany and recognized his fattittude and the fattitude of others. Fat Bastard is a man who is sick and tired of being sick and tired.
Watch all 5 videos. They are short but very good.
Again, don't watch this for the method although his method sounds OK as far as the exercise goes. Watch it for his wisdom. Fat Bastard is wise.
Last edited on 4 Sep 2011 11:42 pm by JSABD
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