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ponka_18
New Member


Joined: 4 Apr 2011
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Posts: 1
 Posted: 5 Apr 2011 02:22 am
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Hello all... I found this website by simply typing in "lose weight forum." I need a place to go for advice and motivation. I have been struggling with obesity for majority of my life. I have tried a lot f the "fad" diets... and now just need to do it the right way. Exercise and eating right. So thank you for letting me into your worlds and I am hoping to find members to connect with to go on the life long journey!

Trisha79Oh
New Member


Joined: 11 Apr 2011
Location:  
Posts: 2
 Posted: 12 Apr 2011 02:51 pm
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Hey There!

I'm new to so lets do this together. I just joined last night but ive been working on weightloss for the last 3.5 weeks. Ive been food combining myself, I guess it works with some but not everyone. A body builder/chef/nutritionist showed me how to do it. And the first week sucked!! told me to never eat meat and potatoes together! WHAT he must be crazy this is my FAVORITE meal i would eat at least 2 times a day together. I never thought a potato of 100 cal was keeping me fat...lol...26.8 pounds in 3 weeks tho ill take it  anyways have a great day! It worked for me i dont know about anyone else tho


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