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Cassy New Member

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Posted: 23 Nov 2010 12:54 am |
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Hello
How are you all? I am new here and just wanted to say Hello.
I need to loose about 70 pounds
Thanks
Cassy
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zas Distinguished Member

| Joined: | 19 Apr 2010 |
| Location: | Bombay, India |
| Posts: | 1498 |
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Posted: 26 Nov 2010 02:59 pm |
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hi cassy,
welcome
this is a good place to get support and motivation.....i too had almost 90 lbs to loose out of which 42 are already done with 
i lost more than 30 lbs with fat loss 4 idiots diet ......they have a separate discussion thread for those dieters with some lovely supportive group....
now i am doing south beach diet and recording my progress in my diary .
choose a plan which suits you best .....good luck to you. 
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