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Cassy
New Member


Joined: 22 Nov 2010
Location: Baton Rouge, Louisiana USA
Posts: 1
 Posted: 23 Nov 2010 12:54 am
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Hello

How are you all? I am new here and just wanted to say Hello.

I need to loose about 70 pounds

Thanks

Cassy

zas
Distinguished Member


Joined: 19 Apr 2010
Location: Bombay, India
Posts: 1498
 Posted: 26 Nov 2010 02:59 pm
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hi cassy,

welcome


this is a good place to get support and motivation.....i too had almost 90 lbs to loose out of which 42 are already done with  :grin:

i lost more than 30 lbs with fat loss 4 idiots diet ......they have a separate discussion thread for those dieters with some lovely supportive group....
now i am doing south beach diet and recording my progress in my diary .

choose a plan which suits you best .....good luck to you.:thumbsup::thumbsup:


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