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fat loss 4 idiots diet

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zas
Distinguished Member

Joined:	19 Apr 2010
Location:	Bombay, India
Posts:	1498

Posted: 19 Apr 2010 04:49 pm

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hi everyone i'm new here and am planning to join the fat loss 4 idiots diet.but i need certain questions to be answerd.

1. foods can be cooked in oil?
2. is there a lot of choice in non- veg foods(i don't eat pork,turkey )
3.if the diet menu generates fish like halibut(we dont have same fishes as in usa) or supermarket ready products like pastrami, can we alter it(i basically i eat fresh foods cooked at home).
awaiting response asap.

Last edited on 19 Apr 2010 04:50 pm by zas

Nir
Senior Administrator

Joined:	11 Jan 2006
Location:	Milton Keynes, Buckinghamshire, United Kingdom
Posts:	11761

Posted: 20 Apr 2010 05:13 pm

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These are the kind of suggestions you will want to ask other people following the diet. To do this, click this link forum3/ and then select FL4I General Discussions and the key thing is to make sure you are hitting the REPLY link (make sure it isn't the "new topic" link)

good luck

zas
Distinguished Member

Joined:	19 Apr 2010
Location:	Bombay, India
Posts:	1498

Posted: 21 Apr 2010 06:38 am

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thanks nir.

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