| Hello from central NY |
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SandieL73
New Member
| Joined: | 11 Apr 2010 |
| Location: | |
| Posts: | 6 |
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Posted: 11 Apr 2010 02:40 pm |
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Hello everyone. My name is Sandie and have tried the fat loss for idiots diet generator in the past. i found that 4meals was just not enough for me, so i am going to try the Beyond Calories this time. I have found myself gaining weight a lot quicker this past year. I am now at my heaviest that I have EVER been. I'm 5'4 and 260lbs. Well this morning it was saying 258, so we will see what tomorrow says before i start the diet. i am excited to do this.
I have a plan, believe it or not. Along with the beyond calories, plan to use my treadmill at least 1-2 times a day, even if its only 15 min at a time plus walking on my breaks at work. In the past, I found that I lost more when I walked through out the day. fingers crossed.
I do have one simple question though.. when the diet talks about sausage links.. does it matter if its breakfast sausage or the other mild/hot/med sausage links? I read it as the mild/hot/med sausage links, but I could be wrong.
Thank You and hope to share progress with all of you to keep us motivated
Sandie
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