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Another Diet Forum > Dietitian's Corner > Anything about Food > What are you eating today/ 8.24.06
What are you eating today/ 8.24.06
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Paint-Mom
Distinguished Member


Joined: 24 Jan 2006
Location: Franklin, Texas USA
Posts: 380
  Posted: 24 Aug 2006 06:10 pm
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7am     coffee (with creamer)                   100
8am     banana                                        100
10am   snack / sweet tarts, croutons        250
noon    turkey breast slice x3                      90
            mini pretzels                                   45

2pm     yogurt                                             80
5pm      nuts, raisins,                                300
 
dinner /  veggies/sirloin burger                   700

          Total /        intake      1665

Hisgal
Distinguished Member


Joined: 27 Mar 2006
Location: Smalltown, Minnesota USA
Posts: 4247
  Posted: 24 Aug 2006 09:31 pm
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Meal 1-egg beaters, with portabella mushrooms, onions & 2% cheese slice, oatmeal with 1/2 oz walnuts, 8 oz. V-8

Meal 2-1 1/2 Slimbody protein shake, nevd protein bar, 1/2 apple & 1/2 sugar fee yogurt

Meal 3-salad with lettuce, cole slaw mix, onion, grape tomatoes, black beans, pineapple, chicken and fat free raspberry vinegrette

Meal 4-1/2 protein bar, cole slaw mix with low fat sesame ginger drsg, 2 chicken strips (grilled)

Meal 5-Blue Hake-grilled, 3 servings green beans, fresh tomato or 2 
Peter
Founder of this forum


Joined: 24 May 2005
Location:  
Posts: 4180
  Posted: 25 Aug 2006 06:46 am
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Hisgal, I had a Portabella mushroom for the first time tonight! Great dinner.

Huge mushroom cap 3 minutes a side on the BBQ, fresh green beans and brown rice.

Peter:monkey:
Hisgal
Distinguished Member


Joined: 27 Mar 2006
Location: Smalltown, Minnesota USA
Posts: 4247
  Posted: 25 Aug 2006 04:25 pm
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Peter,

   Aren't they yummy?   Best "burger" by far.   I put a little fat free ranch drsg on     top:yum:    I first had one at a little restaurant on the WI side of Lake Pepin.   And I've been grilling they ever since.

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