| Questions about therapy for emotion-triggered binges |
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AshIdiot
Distinguished Member
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Posted: 9 Jul 2008 06:02 pm |
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| I'm sure someone here's in therapy for this. What do you talk about? Do you actually do anything? Does it help you at all? How? I just don't see how talking to someone and driving yourself into bankruptcy would help this in any way....but it's really becoming a big part of my life and I can't let that happen...
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Caitlin
New Member
| Joined: | 30 Jun 2008 |
| Location: | |
| Posts: | 25 |
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Posted: 15 Jul 2008 12:18 am |
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| I don't know if you've tried this or not, but if you're looking for inexpensive therapy maybe try a self help book or two? They can really work for some people if you buy the right book and stick to it. Good Luck!
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