| Free Diet Book -- what do you think of the Diet Detective? |
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MrRightNow
New Member
| Joined: | 13 Sep 2011 |
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| Posts: | 5 |
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Posted: 13 Sep 2011 04:22 pm |
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A friend who knows I want to get in shape just forwarded me an email for a free eBook of The Automatic Diet by the Diet Detective. I've never heard of him.
http://www.thecopia.com/catalog/details.html?catId=7607156
Anybody familiar with it? Sounds pretty practical.
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Nir
Senior Administrator
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Posted: 13 Sep 2011 06:06 pm |
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I'm impressed with the freebie as far as it goes. You can buy the same book (hardcover or Kindle) on Amazon for between $6 and $7 and here you're definitely getting a free download of this 253-page eBook.
But I do not have time to do more than skim it. Emphasis is on calorie education rather than on re-education for a truly healthy lifestyle ( like http://tinyurl.com/EatRightFree ).
How about you read it and tell us how it went for you?
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MrRightNow
New Member
| Joined: | 13 Sep 2011 |
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| Posts: | 5 |
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Posted: 14 Sep 2011 12:05 pm |
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Yeah, I downloaded it.
It's pretty much a think about what you eat book. All the time, every bite. I think it might be a good kick in the #%@&! of a book. Lots of practical thinking. So far, I like it.
Now if I can just do it.
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JeffWaller
Past Member
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Posted: 21 Sep 2011 05:28 pm |
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yep but in Amazon is not the same one....
And even that I think we should appreciate the writer's efforts.
Did anyone read the one by by Monica Reinagel?!
Please share your comments.
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Nir
Senior Administrator
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Posted: 21 Sep 2011 06:15 pm |
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| She has a free preview chapter and it is good. And I've listened to all her Nutrition Diva podcasts (155 so far - very good)
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