| CRAZY GOOD SMOOTHIE! |
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New Member
| Joined: | 31 May 2007 |
| Location: | |
| Posts: | 24 |
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Posted: 19 Jun 2007 04:31 am |
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Well at a local eateru i guess you can call it called "Juice For Life" it features many different smoothies but the one i absoulutely LOVE is called "Tom's Brain Blast"
here are the ingredients:
1 Cup Skim Milk
2 Hand-Full of frozen Blue-berries
3/4's of a bananna
4-5 Big Strawberries
TBsp- Honey
Flax Seed
IT IS INDEED THE BEST SMOOTHIE I HAVE EVER HAD!!
you can of course switch it up to have more strawberries than blueberries or banannas to have less strawberries whatever floats your boat.
After adding them just mix in blender and your done!
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